Aqua-Mama Antenatal Fitness Clases, Pregnancy & Post Natal Massage, Baby Massage & Baby Yoga For You & Your Baby
NEW Aqua-Mama Classes for Pregnant Mums
At The Lenton Centre - Starts Tuesday 9th June
Classes at 6.15 - 6.45pm and 6.45 - 7.15pm
£45 for 6 sessions (don't have to be used consecutively)
ALL PLACES TO BE BOOKED IN ADVANCE
Dear New Parent /Grandparent /Childcare Professional,
We're glad you've found us. Whether you are looking to help soothe your colicky / windy baby, shower your baby with the benefits of massage and yoga, overcome your post-natal depression, increase the bond between you and your new little one, meet other new parents, or simply have fun, our classes and products can help.
Some of these ways include:
- Our Baby Massage and Baby Yoga Courses In My West Bridgford/Nottingham Venue or in your own home
- The Urban Kneads bookshop for a wide range of baby books
- Urban Kneads blog where you can interact by leaving your comments or sharing your own stories (coming soon)
Getting around the Urban Kneads site
Please use the navigation bar at the top of the page to find information on the classes running and the venues and prices for theses.
To find out more about baby massage, Stress-Busting massage for yourself as well as links you may find interesting, please use the text links on the left side of the page.
The layout of the site has recently been updated. We are currently adding more content and facilities for you. Please bear with us on this - we are working as quickly as we can to get everything up and running. However, please do contact us with any feedback on the site or general comments - I'd love to hear from you.
Cherish Every Moment
In the meantime I urge you to use baby massage and baby yoga to help cherish a few moments every day with you baby. From week to week I see how quickly the babies in my groups change and grow. So much time with a new baby around is spent rushing around and feeding, changing and trying to grab a few minutes sleep. Don't ever forget to slow down and enjoy your baby and their fascinating company before those early times are past.
With very best wishes
Suzie
Suzie Young
Director
Urban Kneads Ltd
Site Map
Testimonials
"I found the course to be great fun for us both. I would recommend it to all dads."
P Searanke,
Woodhouse Eaves
"A considerate and relaxed atmosphere to spend quality time with my baby, great teaching too!."
M Taylor,
West Bridgford
"Dylan absolutely loved the flying and dips, and the sessions generally were great fun."
A Oldfield,
West Bridgford
"Suzie is a great teacher - patient & understanding"
C Bolt,
West Bridgford
"The course really helped my babies relax and sleep - fab!"
J Uppal,
West Bridgford
"An hour of escapism! We loved it."
M Al-Dabass,
West Bridgford
"James has really enjoyed the course and it has been great to see him grow in confidence."
N Veselis,
West Bridgford
"Apart from enjoying the course itself, I found it useful meeting other mums and the relaxed environment made it easy to chat with everyone."
V Carnaffin,
Mapperley
"Eden and I have thoroughly enjoyed the course. I am so glad we came."
K Rhodehouse,
Watnall
"We have made massage part of our bedtime routine and both love the 'chill' time we spend together."
N Gillaspy,
Watnall
"A great way to take time out of what is a very busy time."
C Nulty,
Nuthall
"We have both loved the course. It has been lovely to see Lizzie improve and develop over the weeks. I would definately recommend it to others."
S Harper,
West Bridgford
Cathy Faughey Fitness, Nottingham
Personal Training
Stay healthy throughout your pregnancy, or get back in shape after. An effective personal trainer with an "infectious drive and energy," Cathy can help you acheive your fitness goals.
Personal training sessions are available at the Urban Kneads studio in West Bridgford, or within your Nottingham home or office.
Contact her here for an informal coffee and chat or check out her website at:
"A rare opportunity to get to really know your baby and them to know you. Truly enjoyable."
B Uppal,
West Bridgford
"I found this course very beneficial. I learnt a lot from it and feel confident in doing baby massage with my son. He really enjoys it and becomes very relaxed."
T Renshaw,
Carlton
"When he's really tearful it calms him. Would love to come to baby yoga"
Y Suss,
Watnall
"Great session for me to have a bit of exercise whilst having fun with my baby."
K Lee-Thompson, West Bridgford
"Charlotte really enjoyed the time spent with me and the other babies."
S Shaw,
Wollaton
"My baby was very relaxed after the session"
A di Mambro,
West Bridgford
"Very friendly with both mum and baby."
N Clayton,
Nottingham
"So nice to have one hour to concentrate on Louis without any distractions."
S Bakewell, Barkestone
"It was really good to learn moves to help colic - made me feel as if I was doing something to help."
G Young,
Cropwell Bishop
"A fun, well organised course which was thoroughly enjoyed by mother and son! The flexibility in the content was great for meeting the babies' needs."
N Richardson,
Wollaton
PostNatal Massage
For Mums Who Need Pampering!
Are your shoulders and upper back tense and sore from cuddling and feeding your baby?
Is your lower back stiff and uncomfortable from lifting little ones?
Then you need a
PostNatal Massage.
Just £20 for 30 minutes
or
£37 for 60 minutes
Call Suzie today to book:
07809 419 175
Urban Kneads Limited
Rear of 3 - 5 Radcliffe Road
West Bridgford
Nottingham
NG2 5FF
07809 419 175
As Seen In
And Heard On
Colicky Baby?
Urban Kneads' Colic Survival Skills E-Book Is Available to
Soothe Your Baby's Colic NOW.
Recommended:
Welcome to the Urban Kneads website and thank you for visiting.
Urban Kneads provides Pregnancy Massage, Post Natal Massage, Baby Massage, Baby Yoga and related information. Parents, grandparents and child carers are welcomed from all areas of Nottingham as well as the Southwell, Newark Loughborough and Derby areas.
