Frequently Asked Questions
BOOKINGS
How Do I Book Onto a Course?
To secure your place on a course you will need to complete and return a booking form and payment. You can download a booking form here which can be returned as an email attachment to HeyBaby@Urban-Kneads.com. On-line payment can be made through the individual class pages.
Alternatively send your form and/or a cheque (payable to Suzie Young) to 62 Staverton Road, Bilborough, Nottingham, NG8 4ET
How Do I Book A Massage?
Please call or email me on 07809 419 175 or HeyBaby@Urban-Kneads.com with a few different days/times that you are available to book your massage - please leave a message if I miss your call as it is likely I am teaching or with a client.
VENUE
Where Is the Best Place to Park for the Classes?
There is free, on-street parking outside the centre on Trent Boulevard and on Rutland Road opposite Bay Therapy Centre.
Which Bus Stops Near The Venue?
The number 11 bus goes from Victoria Centre Nottingham to Woodlands Road stop right beside the Bay Therapy Centre.
PREGNANCY YOGA
How Big Are The Classes?
We limited the class to a maximum of 12 pregnant ladies.
Is Pregnancy Yoga Suitable For Beginners?
After you have reached 16 weeks you are welcome to come along to Pregnancy Yoga, even if you have never practised yoga before.
When Can I Start Pregnancy Yoga?
If you have been practising yoga regularly before your pregnancy you can move straight into the Pregnancy Yoga classes (subject to availability). Otherwise you may join after your 16th week of pregnancy.
What Do I Need to Bring to Pregnancy Yoga?
You will need to bring a yoga mat and a blanket. You may also like to bring a cushion, although this is optional.
PREGNANCY MASSAGE
When Can I Start Pregnancy Massages?
Side-lying treatments are suitable from 22 weeks. Prior to this a standard back or full body massage is suitable as long as there have been no complications with this or previous pregnancies.
How Do I Buy A Gift Voucher?
PLEASE NOTE: vouchers are unavailable to purchase until September 2011.
Just purchase a Pregnancy Massage. You will be sent a voucher and envelope in an outer envelope. If you would prefer us to send the voucher directly to the recipient, please add their details to the delivery section at checkout.
BABY CLASSES
What Do I Need To Bring?
Every thing you need for your massage or course is provided. All you will need is your baby, your normal nappy bag and a feed if you are not breastfeeding.
How Old Should Baby Be?
Our Baby Massage and Baby Yoga classes are suitable for babies aged 6/8 weeks (they need to have had their 6/8 week check with the doctor prior to the start of your chosen course) to approximately 7-12 months - or until they start crawling off! Baby Yoga is more suited to babies with better head and neck control so usually suitable from around 10 weeks.
Babies who are mobile can join the Baby Yoga for Older Babies sessions until they are around 18 months old.
How Big Are The Classes?
We have a maximum of 8 babies per group. This insures we keep a relatively calm atmosphere and is a good sized group for everyone to get to know each other.
What About A Baby Massage or Yoga Group Course At Someone's Home?
Baby Massage courses can be run as a group session and it will be up to the hostess to arrange the time and date with Urban Kneads, and inform her group. You may have an antenatal or NCT group who wish to learn together and these courses can also be held at my studio rather than someone's home.
If there is a very large group of you, it may be more suitable to look at using a local community room so that everyone has sufficient space during the class. Do contact me if you think this might be the case with your group.
Please contact me directly for details of prices and availability.
What If My Baby Cries In The Class?
It's okay for your baby to cry in the session! Please do not feel anxious about your baby crying in a class - it will not disturb anyone else. Remember everyone is in the same boat. Your baby may be tired or a bit hungry, or have a bit of trapped wind, which may cause them to cry. They may not like a particular move or stroke or maybe they just need a cuddle.
You are free throughout the class to attend to your baby's needs, whether it be to comfort, change or feed her.
07809 419 175
